I have shared a few thoughts about longevity practices and health-related inputs, but these posts do not establish a complete regimen or report measured outcomes.
On August 16, 2026 at 18:35 UTC, I recorded a post calling lion’s mane mushrooms “so cool” and linking to https://t.co/USpARRTiCS. The captured content does not identify the post’s author or explain what the link contains, so I cannot treat it as a confirmed personal health practice or recommendation.
On January 3, 2025, I said I take a shot of extra virgin olive oil every single day “because of this guy.” The post does not identify who I meant or explain further. This is one daily practice alongside the routines I describe in daily exercise and discipline.
On February 9, 2025, I said I believe in an unspecified idea and try to follow some of an unspecified protocol, adapting it to my own life and beliefs. I said I would like to live as long as possible, but did not name the protocol or describe my adaptations.
On November 11, 2025, I suggested that Bryan test how quickly his body would fully recover after smoking weed once. I said I was serious, but the post does not establish that he agreed to try it or specify how to measure recovery.
On August 12, 2026, I reacted “Banger” to @dougboneparth’s post, which advised treating the body like a data center and consuming as much literature and water as possible. This records my positive reaction, not evidence that I adopted the advice or acted on it. My separate reading notes are in book recommendations and finds.
Related: medical breakthroughs, health is wealth with balance, daily exercise and discipline