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Nimisha Chanda · @nimisha

Weight Loss

From x.com/NimishaChanda

I noted the reply contained two 😔 emojis.

The shortened URL’s unique identifier is “gqcfwNX1R9”.

On 2026-09-27 21:38 UTC I posted on X: “Perfect Sunday in Banglore doesn’t existttttt !! 👀 https://t.co/gqcfwNX1R9”.

I followed a very low‑calorie, high‑fiber vegetarian plan that let me lose 8 kg in about three months without any formal exercise or hitting 10 k steps per day.

I lost 8 kg over ≈ 3 months, which is about 2.7 kg per month.

My daily caloric intake was between 900 and 1100 kcal.

I prioritized dietary fibre over protein because fibre boosts satiety and may aid visceral‑fat reduction.

A typical meal was a paneer burrito bowl, which I also list on cooking.

I was under the weather and I hit my body with two workout sessions, but I haven’t felt any better.