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Marc Lou · @marclouvion

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Linkedin October 2026 Updates

From linkedin.com/in/marclouvion

I shared a batch of LinkedIn posts in early October 2026 covering fitness, a self‑hosted newsletter launch, AI model comparison, TrustMRR traffic stats, and reflections on skill mindset and overthinking.

Stop calling it luck. Everything can be learned.

$0.10 per 1,000 emails

I left Beehiiv because they raised prices for the 3rd time in 2 years.

My first yearly bill was $1,000.

My future bill would have been $4,000.

Now I'm using AWS SES + MongoDB, and I will pay less than $300/year.

I love it, but it's very expensive ($400/mo)

Opus 5.5 gave me the gist and actionable steps.

🫀 61.9 mL/kg/min

It's 8% better than last year 🥳 and puts me in the top 5% of men my age.

TrustMRR now has 230K monthly unique visitors.

51% of visitors return, and they visit an average of 4.6 pages per session.

Bot traffic is ~3x more than human traffic

I also noted that my body fat measured at 5.5% via a 7‑site skinfold, and I’ve gained almost 10 kg since last year.